What is Pilates?

A series of exercises that focuses on improving core strength and flexibility with precision and breath.

Whether you are using apparatus and props or simply yourself and the mat, you will be sure to see a difference in your body when incorporating Pilates into your weekly workouts.

Group Classes

Tower

Mat

In addition to our regular schedule, we also offer Private, Duet, and Trio Sessions.


  • I came to The Pilates Solution as a true beginner with limited flexibility and strength. Jenn has been masterful in structuring a customized program that has transformed my body and have never felt better! Simply the best around!!

    - Talia

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